{"id":130,"date":"2025-10-01T14:50:59","date_gmt":"2025-10-01T14:50:59","guid":{"rendered":"http:\/\/explore-fish-test.local\/?page_id=130"},"modified":"2026-05-08T11:11:55","modified_gmt":"2026-05-08T11:11:55","slug":"about","status":"publish","type":"page","link":"https:\/\/explorefishvariety.gov.mt\/mt\/about\/","title":{"rendered":"Dwarna"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"130\" class=\"elementor elementor-130\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97bda5a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"97bda5a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fb2445f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"fb2445f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9780ce7 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"9780ce7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Il-Ba\u0127ar tag\u0127na,<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61526eb elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"61526eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">l-istorja tag\u0127na.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50f5158 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"50f5158\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d73de9 elementor-widget elementor-widget-text-editor\" data-id=\"0d73de9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">L-inizjattiva Skopri l-Varjet\u00e0, Kul \u0126ut Sostenibbli, hija aktar minn sempli\u010biment pro\u0121ett; hija moviment b\u2019vi\u017cjoni komuni g\u0127al ekosistema tal-ba\u0127ar aktar b\u2019sa\u0127\u0127itha. A\u0127na nemmnu li jekk is-so\u010bjet\u00e0 ting\u0127ata l-informazzjoni korretta u tkun esposta g\u0127al alternattivi delizzju\u017ci, ilkoll flimkien nistg\u0127u nikkontribwixxu g\u0127al futur aktar sostenibbli. Il-missjoni tag\u0127na hija li nispiraw bidla nazzjonali fil-konsum tal-\u0127ut billi nesponu dawk l-ispe\u010bi mhux utilizzati bi\u017c\u017cejjed li jinsabu fil-Mediterran. Dan kollu mhux biss itaffi l-pressjoni fuq l-ammont ta\u2019 dawk l-ispe\u010bi mistada \u017c\u017cejjed, i\u017cda wkoll ji\u010b\u010belebra l-wirt uniku tas-sajd Malti, filwaqt li jsa\u0127\u0127a\u0127 l-g\u0127ajxien tas-sajjieda Maltin. A\u0127na qeg\u0127din hawn biex nag\u0127mlu dawk l-g\u0127a\u017cliet sostenibbli iktar a\u010b\u010bessibbli, biex nag\u0127tu s-setg\u0127a, u, fuq kollox, nie\u0127du pja\u010bir nieklu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9a1e7b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"f9a1e7b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-afebb39 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"afebb39\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-36813a1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"36813a1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-928da37 elementor-widget elementor-widget-heading\" data-id=\"928da37\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#000000\">Il-<\/span> <b style=\"color:##44777F\">Missjoni <\/b>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbe06bf elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"dbe06bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Futur fejn il-konsumaturi Maltin jipparte\u010bipaw b\u2019mod attiv fil-konservazzjoni tal-ba\u0127ar billi jag\u0127\u017clu \u0127ut sostenibbli, ji\u017cguraw sa\u0127\u0127a ekolo\u0121ika fit-tul, ikunu kburin bil-kultura lokali, u jkollhom sigurt\u00e0 fl-ikel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2728bf e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"d2728bf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8871c elementor-widget elementor-widget-image\" data-id=\"6b8871c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"691\" height=\"500\" src=\"https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/10\/about-1.png\" class=\"attachment-full size-full wp-image-3002\" alt=\"\" srcset=\"https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/10\/about-1.png 691w, https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/10\/about-1-300x217.png 300w\" sizes=\"(max-width: 691px) 100vw, 691px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-611004f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"611004f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-315a6a7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"315a6a7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4754b1 elementor-widget elementor-widget-heading\" data-id=\"d4754b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#000000\">Il-<\/span> <b style=\"color:##44777F\">Vi\u017cjoni<\/b>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9f9a48 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f9f9a48\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Li tispira fost il-Maltin bidla nazzjonali lejn konsum tal-frott tal-ba\u0127ar iktar sostenibbli permezz ta\u2019 g\u0127arfien, edukazzjoni, u a\u010b\u010bessibbilt\u00e0, u li t\u0127e\u0121\u0121e\u0121 lill-konsumatur Malti biex jag\u0127\u017cel dawk l-ispe\u010bi ta\u2019 \u0127ut li mhumiex ikkonsmati bi\u017c\u017cejjed, i\u017cda li jinqabdu lokalment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d75191 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6d75191\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-862cd71 elementor-widget elementor-widget-image\" data-id=\"862cd71\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"615\" height=\"500\" src=\"https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/10\/about-2.png\" class=\"attachment-full size-full wp-image-3003\" alt=\"\" srcset=\"https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/10\/about-2.png 615w, https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/10\/about-2-300x244.png 300w\" sizes=\"(max-width: 615px) 100vw, 615px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29f6f9a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"29f6f9a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8aca271 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"8aca271\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Got a question? <br>\n<b><b>We've got the answers.<\/b><\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d6a94b wpr-advanced-accordion-icon-no-box elementor-widget-mobile__width-inherit elementor-widget elementor-widget-wpr-advanced-accordion\" data-id=\"0d6a94b\" data-element_type=\"widget\" data-widget_type=\"wpr-advanced-accordion.default\">\n\t\t\t\t\t\n            <div class=\"wpr-advanced-accordion\" data-accordion-type=\"accordion\" data-active-index=\"0\" data-accordion-trigger=\"click\" data-interaction-speed=\"0.4\">\n\n\t\t\t\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Xi nfissru b\u2019\u201c\u0127ut mhux ikkonsmat bi\u017c\u017cejjed\u201d? <\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"11\" viewbox=\"0 0 19 11\" fill=\"none\"><path d=\"M2.20768 2.08333L9.49935 9.375L16.791 2.08333\" stroke=\"white\" stroke-width=\"2.91667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Dan huwa \u0127ut li minkejja li jittiekel, huwa sustanzju\u017c u jinqabad lokalment, sfortunatament mhuwiex popolari daqs is-salamun, il-bakkaljaw, jew l-ispnott. F\u2019Malta u fil-Mediterran, b\u0127ala e\u017cempji nsibu t-tumbrell, il-kubrita, l-a\u010b\u010bola, ix-xabla, u s-sawrell.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">G\u0127aliex g\u0127andi nipprova dan il-\u0127ut? <\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"11\" viewbox=\"0 0 19 11\" fill=\"none\"><path d=\"M2.20768 2.08333L9.49935 9.375L16.791 2.08333\" stroke=\"white\" stroke-width=\"2.91667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Huma delizzju\u017ci, \u0127afna drabi or\u0127os, u jappo\u0121\u0121aw u\u017cu aktar sostenibbli tal-ib\u0127ra tag\u0127na billi jnaqqsu l-pressjoni fuq dawk l-ispe\u010bijiet iktar popolari u daqstant iktar maqbuda f\u2019pajji\u017cna.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Veru li l-\u0127ut mhux ikkonsmat bi\u017c\u017cejjed g\u0127andu tog\u0127ma differenti meta mqabbel mal-\u0127ut iktar popolari? <\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"11\" viewbox=\"0 0 19 11\" fill=\"none\"><path d=\"M2.20768 2.08333L9.49935 9.375L16.791 2.08333\" stroke=\"white\" stroke-width=\"2.91667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Iva, avolja kull \u0127uta g\u0127andha t-tog\u0127miet partikolari tag\u0127ha, dawn huma xorta delizzju\u017ci b\u0127al meta msajra permezz ta\u2019 tekniki differenti. It-tumbrell u l-kubrita g\u0127andhom tog\u0127miet rikki u huma mla\u0127\u0127ma, filwaqt li x-xabla toffri fletti iktar \u0127fief u delikati. La\u0127met l-a\u010b\u010bola hija soda u ftit \u0127elwa, filwaqt li s-sawrell g\u0127andu tog\u0127ma aktar qawwija u \u017cejtnija.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Kif insajjarhom? <\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"11\" viewbox=\"0 0 19 11\" fill=\"none\"><path d=\"M2.20768 2.08333L9.49935 9.375L16.791 2.08333\" stroke=\"white\" stroke-width=\"2.91667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Il-bi\u010b\u010ba l-kbira huma versatili mmens: tista\u2019 tixwihom fuq grilja jew fit-ta\u0121en, ta\u0127mihom fil-forn, jew i\u017c\u017cidhom mal-istuffati. L-a\u010b\u010bola tittiekel \u0127afna b\u0127al bi\u010b\u010ba la\u0127am, is-sawrell g\u0127andu tog\u0127ma mill-aqwa meta jkun moqli, u x-xabla hija ideali g\u0127as-sopop jew mixwija fuq xi barbeque.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Nista\u2019 nu\u017cahom b\u0127ala sostituti ta\u2019 ingredjenti o\u0127ra fir-ri\u010betti? <\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"11\" viewbox=\"0 0 19 11\" fill=\"none\"><path d=\"M2.20768 2.08333L9.49935 9.375L16.791 2.08333\" stroke=\"white\" stroke-width=\"2.91667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Yes. For example, horse mackerel can replace sardines or mackerel, amberjack can substitute for swordfish, and bullet tuna can be used like regular tuna. Check out a range of recipes <a href=\"https:\/\/explorefishvariety.gov.mt\/mt\/recipes\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline; color: #44777f;\">hawnhekk<\/span><\/a>.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Minn fejn nista\u2019 nixtri dan il-\u0127ut? <\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"11\" viewbox=\"0 0 19 11\" fill=\"none\"><path d=\"M2.20768 2.08333L9.49935 9.375L16.791 2.08333\" stroke=\"white\" stroke-width=\"2.91667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Il-\u0127amsa li huma, huma disponibbli f\u2019Malta u jistg\u0127u jinstabu fis-swieq lokali permezz tal-bejjieg\u0127a tal-\u0127ut jew fis-supermarkets. U\u0127ud huma sta\u0121jonali (b\u0127all-a\u010b\u010bola u t-tumbrell), filwaqt li o\u0127rajn huma disponibbli b\u2019mod aktar konsistenti (b\u0127as-sawrell).<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Huma iktar affordabbli mill-ispe\u010bi popolari? <\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"11\" viewbox=\"0 0 19 11\" fill=\"none\"><path d=\"M2.20768 2.08333L9.49935 9.375L16.791 2.08333\" stroke=\"white\" stroke-width=\"2.91667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>\u0126afna drabi iva. Min\u0127abba li huma inqas mitluba, jistg\u0127u jkunu or\u0127os mill-\u0127ut meqjus b\u0127ala premium b\u0127as-salamun jew l-ispnott.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Kif inkun naf jekk humiex friski? <\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"11\" viewbox=\"0 0 19 11\" fill=\"none\"><path d=\"M2.20768 2.08333L9.49935 9.375L16.791 2.08333\" stroke=\"white\" stroke-width=\"2.91667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Fittex g\u0127ajnejn \u010bari, \u0121ilda tleqq, u ri\u0127a friska ta\u2019 ba\u0127ar. B\u017cax-xabla, i\u010b\u010bekkja li l-fletti huma sodi u li jleqqu.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Dawn il-\u0127ut huma sani u tajbin g\u0127as-sa\u0127\u0127a? <\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"11\" viewbox=\"0 0 19 11\" fill=\"none\"><path d=\"M2.20768 2.08333L9.49935 9.375L16.791 2.08333\" stroke=\"white\" stroke-width=\"2.91667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Assolutament. Huma kollha sorsi tajbin ta\u2019 proteina, a\u010bidi grassi omega-3, u vitamini ewlenin.\nL-a\u010b\u010bola u l-kavalli huma partikolarment rikki fl-omega-3, filwaqt li t-tonn jipprovdi l-proteina dg\u0127ajfa.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Xi ng\u0127idu g\u0127all-merkurju u l-kontaminanti?<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"11\" viewbox=\"0 0 19 11\" fill=\"none\"><path d=\"M2.20768 2.08333L9.49935 9.375L16.791 2.08333\" stroke=\"white\" stroke-width=\"2.91667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Il-livelli jvarjaw. \u0126ut akbar u predatorju, b\u0127all-a\u010b\u010bola u l-kubrita jista\u2019 jkollhom livelli ta\u2019 merkurju og\u0127la, u g\u0127alhekk in-nisa tqal u t-tfal \u017cg\u0127ar g\u0127andhom jillimitaw il-porzjonijiet. \u0126ut i\u017cg\u0127ar b\u0127as-sawrell u \u010b-\u010binturin huma ta\u2019 riskju aktar baxx.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Jistg\u0127u t-tfal u l-familji jgawdu minn dan il-\u0127ut?<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"11\" viewbox=\"0 0 19 11\" fill=\"none\"><path d=\"M2.20768 2.08333L9.49935 9.375L16.791 2.08333\" stroke=\"white\" stroke-width=\"2.91667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Iva \u2014 meta ji\u0121u ppreparati kif suppost, jistg\u0127u jsiru parti kbira mill-ikliet tal-familja. Segwi biss\nil-linji gwida dwar il-porzjonijiet rakkomandati g\u0127al spe\u010bijiet og\u0127la fil-merkurju.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Huwa veru li meta tiekol il-\u0127ut mhux ikkonsmat bi\u017c\u017cejjed tkun qed tg\u0127in lill-ambjent? <\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"11\" viewbox=\"0 0 19 11\" fill=\"none\"><path d=\"M2.20768 2.08333L9.49935 9.375L16.791 2.08333\" stroke=\"white\" stroke-width=\"2.91667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p class=\"translation-block\">Iva \u2014 tg\u0127in fid-diversifikazzjoni tad-domanda u tnaqqas il-pressjoni fuq l-ispe\u010bijiet popolari. \u0126afna minn dawn il-\u0127ut (b\u0127as-sawrell u x-xabla) huma abbundanti i\u017cda injorati.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Kif jinqabad dan il-\u0127ut? <\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"11\" viewbox=\"0 0 19 11\" fill=\"none\"><path d=\"M2.20768 2.08333L9.49935 9.375L16.791 2.08333\" stroke=\"white\" stroke-width=\"2.91667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Il-metodi tas-sajd ivarjaw: l-a\u010b\u010bola spiss tinqabad bil-konzijiet, il-kubrita bix-xbieki, u x-xabla b\u0127ala qabda in\u010bidentali.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                            <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>Our Sea, Our Story. The Explore The Variety, Eat Sustainable Fish initiative is more than just a project; it&#8217;s a movement powered by a shared vision for a healthier marine ecosystem. We believe that by providing people with the right information and delicious alternatives, we can all contribute to a more sustainable future. Our mission is to inspire a national shift in fish consumption by championing under-utilised, species found in the Mediterranean. This not only eases pressure on overfished stocks but also celebrates our unique fishing heritage and supports the livelihoods of Maltese fishermen. We&#8217;re here to make sustainable choices accessible, empowering, and, above all, a pleasure to eat. Our Mission To inspire a national shift toward sustainable seafood consumption through awareness, education, and accessibility, encouraging the Maltese public to choose under-consumed fish species caught in Maltese waters. Our Vision A future where Maltese consumers actively participate in marine conservation by choosing sustainable fish options, ensuring long-term ecological health, cultural pride, and food security. Got a question? We&#8217;ve got the answers. What do we mean by \u201cunder-consumed fish\u201d? These are edible, nutritious fish that are caught locally but not as popular as salmon, cod, or seabass. In Malta and the Mediterranean, examples include bullet tuna, little tunny, greater amberjack, silver scabbardfish, and Atlantic horse mackerel. Why should I try these fish? They are delicious, often cheaper, and support more sustainable use of our seas by reducing pressure on heavily targeted species. Do under-consumed fish taste different from popular fish? Yes, even though each has its own character, they are as delicious when cooked through different techniques. Bullet tuna and little tunny have rich, meaty flavours, while silver scabbardfish offers mild, delicate fillets. Greater amberjack is firm and slightly sweet, while horse mackerel has a stronger, oily taste. How do I cook them? Most are versatile: you can grill, pan-fry, bake, or add them to stews. Amberjack works well as steaks, horse mackerel is excellent fried, and scabbardfish is ideal for soups or quick grilling. Can I use them as substitutes in recipes? Yes. For example, horse mackerel can replace sardines or mackerel, amberjack can substitute for swordfish, and bullet tuna can be used like regular tuna. Check out a range of recipes here. Where can I buy these fish? All five are available in Malta and can be found in local fish markets, through fishmongers, or at supermarkets. Some are seasonal (like amberjack and bullet tuna), while others are available more consistently (like horse mackerel). Are they more affordable than popular species? Often, yes. Because they are less demanded, they can be cheaper than premium fish like salmon or seabass. How do I know if they\u2019re fresh? Look for clear eyes, shiny skin, and a fresh sea smell. With scabbardfish, check that fillets are firm and bright. Are these fish healthy? Absolutely. They are all good sources of protein, omega-3 fatty acids, and key vitamins. Amberjack and mackerel are particularly rich in omega-3s, while tunas provide lean protein. What about mercury and contaminants? Levels vary. Larger, predatory fish like amberjack and tunny can have higher mercury, so pregnant women and young children should limit portions. Smaller fish like horse mackerel and scabbardfish are lower risk. Can children and families enjoy these fish? Yes \u2014 when prepared properly, they can be a healthy part of family meals. Just follow recommended portion guidelines for species higher in mercury. Is eating under-consumed fish better for the environment? Yes \u2014 it helps diversify demand and reduces pressure on popular species. Many of these fish(like horse mackerel and scabbardfish) are abundant but overlooked. How are these fish caught? Fishing methods vary: amberjack is often caught with lines, tunny with nets, and scabbardfish as bycatch. Are these fish available year-round? Not always. Bullet tuna and amberjack are more seasonal, while horse mackerel and scabbardfish are more regularly available.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"class_list":["post-130","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/pages\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/comments?post=130"}],"version-history":[{"count":4,"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/pages\/130\/revisions"}],"predecessor-version":[{"id":5776,"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/pages\/130\/revisions\/5776"}],"wp:attachment":[{"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/media?parent=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}