{"id":4627,"date":"2025-12-15T10:55:42","date_gmt":"2025-12-15T10:55:42","guid":{"rendered":"http:\/\/explore-fish-test.local\/?page_id=4627"},"modified":"2026-01-26T15:08:35","modified_gmt":"2026-01-26T15:08:35","slug":"festive-amberjack-citrus-pomegranate","status":"publish","type":"page","link":"https:\/\/explorefishvariety.gov.mt\/mt\/festive-amberjack-citrus-pomegranate\/","title":{"rendered":"Festive Amberjack with Citrus\u2013Herb Crust, Artichoke Cream, Spinach &#038; Pomegranate"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4627\" class=\"elementor elementor-4627\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c72183b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"c72183b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-01e7123 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"01e7123\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-761fd70 elementor-widget elementor-widget-image\" data-id=\"761fd70\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/12\/Festive-Amberjack-768x1024.jpeg\" class=\"attachment-large size-large wp-image-4629\" alt=\"Festive Amberjack\" srcset=\"https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/12\/Festive-Amberjack-768x1024.jpeg 768w, https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/12\/Festive-Amberjack-225x300.jpeg 225w, https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/12\/Festive-Amberjack.jpeg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd823a4 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"cd823a4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-488cc73 elementor-widget elementor-widget-heading\" data-id=\"488cc73\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A\u010b\u010bola g\u0127al \u017cmien il-festi, bil-qoxra tag\u0127ha m\u0127awra bil-qxur ta\u010b-\u010bitru, krema mag\u0127mula mill-qaqo\u010b\u010b, spina\u010bi u rummien<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcf0102 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"dcf0102\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Platt g\u0127al \u017cmien il-festi: A\u010b\u010bola bil-\u0121ilda tqarme\u010b im\u0127awra bi\u010b-\u010bitru, servuta fuq krema mag\u0127mula mill-qaqo\u010b\u010b, u bi gremolata tar-rummien fil-wi\u010b\u010b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-564cd4c elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"564cd4c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">01 HR 00 MINS<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewbox=\"0 0 18 18\" fill=\"none\"><path d=\"M16.875 7.875C16.8739 6.83105 16.4587 5.83018 15.7205 5.092C14.9823 4.35382 13.9815 3.93861 12.9375 3.9375C12.8131 3.9375 12.6886 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class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewbox=\"0 0 18 18\" fill=\"none\"><path d=\"M11.25 0.5625C11.25 1.61133 11.4434 2.57812 11.8301 3.46289C12.2168 4.34766 12.7734 5.16211 13.5 5.90625C14.2266 6.65039 14.7832 7.46484 15.1699 8.34961C15.5566 9.23438 15.75 10.2012 15.75 11.25C15.75 11.8711 15.6709 12.4688 15.5127 13.043C15.3545 13.6172 15.126 14.1533 14.8271 14.6514C14.5283 15.1494 14.1768 15.6064 13.7725 16.0225C13.3682 16.4385 12.9141 16.79 12.4102 17.0771C11.9062 17.3643 11.3672 17.5898 10.793 17.7539C10.2188 17.918 9.62109 18 9 18C8.37891 18 7.78125 17.9209 7.20703 17.7627C6.63281 17.6045 6.09668 17.376 5.59863 17.0771C5.10059 16.7783 4.64355 16.4268 4.22754 16.0225C3.81152 15.6182 3.45996 15.1641 3.17285 14.6602C2.88574 14.1562 2.66016 13.6172 2.49609 13.043C2.33203 12.4688 2.25 11.8711 2.25 11.25C2.25 10.7578 2.30273 10.2744 2.4082 9.7998C2.51367 9.3252 2.66602 8.87109 2.86523 8.4375C3.06445 8.00391 3.31055 7.59082 3.60352 7.19824C3.89648 6.80566 4.22754 6.45117 4.59668 6.13477C4.6377 6.35742 4.69336 6.58594 4.76367 6.82031C4.83398 7.05469 4.91602 7.28906 5.00977 7.52344C5.10352 7.75781 5.21484 7.98047 5.34375 8.19141C5.47266 8.40234 5.60742 8.59863 5.74805 8.78027C5.86523 8.92676 6.01758 9 6.20508 9C6.36328 9 6.49512 8.94434 6.60059 8.83301C6.70605 8.72168 6.76172 8.58691 6.76758 8.42871C6.76758 8.36426 6.75879 8.30566 6.74121 8.25293C6.72363 8.2002 6.69434 8.14746 6.65332 8.09473C6.48926 7.85449 6.3457 7.61719 6.22266 7.38281C6.09961 7.14844 5.99121 6.9082 5.89746 6.66211C5.80371 6.41602 5.73633 6.16113 5.69531 5.89746C5.6543 5.63379 5.63086 5.35547 5.625 5.0625C5.625 4.36523 5.75684 3.70898 6.02051 3.09375C6.28418 2.47852 6.64746 1.94238 7.11035 1.48535C7.57324 1.02832 8.10938 0.667969 8.71875 0.404297C9.32812 0.140625 9.98438 0.00585938 10.6875 0H11.25V0.5625ZM9 16.875C9.7793 16.875 10.5088 16.7285 11.1885 16.4355C11.8682 16.1426 12.4658 15.7412 12.9814 15.2314C13.4971 14.7217 13.8984 14.127 14.1855 13.4473C14.4727 12.7676 14.6191 12.0352 14.625 11.25C14.625 10.3652 14.4609 9.54199 14.1328 8.78027C13.8047 8.01855 13.3301 7.32715 12.709 6.70605C11.9473 5.93848 11.3496 5.0918 10.916 4.16602C10.4824 3.24023 10.2246 2.23828 10.1426 1.16016C9.65625 1.22461 9.20801 1.37109 8.79785 1.59961C8.3877 1.82812 8.02734 2.11816 7.7168 2.46973C7.40625 2.82129 7.16895 3.2168 7.00488 3.65625C6.84082 4.0957 6.75586 4.56445 6.75 5.0625C6.75 5.51953 6.81738 5.93262 6.95215 6.30176C7.08691 6.6709 7.28613 7.04004 7.5498 7.40918C7.66113 7.56152 7.74609 7.71973 7.80469 7.88379C7.86328 8.04785 7.89551 8.22949 7.90137 8.42871C7.90137 8.66309 7.85742 8.88281 7.76953 9.08789C7.68164 9.29297 7.55859 9.47168 7.40039 9.62402C7.24219 9.77637 7.06348 9.89941 6.86426 9.99316C6.66504 10.0869 6.44531 10.1309 6.20508 10.125C5.93555 10.125 5.69824 10.0752 5.49316 9.97559C5.28809 9.87598 5.10645 9.74121 4.94824 9.57129C4.79004 9.40137 4.64941 9.21094 4.52637 9C4.40332 8.78906 4.28613 8.57812 4.1748 8.36719C3.90527 8.79492 3.70605 9.25488 3.57715 9.74707C3.44824 10.2393 3.38086 10.7402 3.375 11.25C3.375 12.0293 3.52148 12.7588 3.81445 13.4385C4.10742 14.1182 4.50879 14.7158 5.01855 15.2314C5.52832 15.7471 6.12305 16.1484 6.80273 16.4355C7.48242 16.7227 8.21484 16.8691 9 16.875Z\" fill=\"#1E1E1E\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">500 calories<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71b5261 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"71b5261\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a84f046 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"a84f046\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9f5f36 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"b9f5f36\" data-element_type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;end&quot;,&quot;horizontal_scroll_mobile&quot;:&quot;enable&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"194993974\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1949939741\" data-tab-title-id=\"e-n-tab-title-1949939741\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1949939741\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tL-Ingredjenti\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1949939742\" data-tab-title-id=\"e-n-tab-title-1949939742\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1949939742\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tNutrizzjoni\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1949939741\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1949939741\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-e5af557 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"e5af557\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f541a7 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6f541a7\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><u>A\u010b\u010bola:<\/u><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">4 Fletti tal-A\u010b\u010bola (150-180g kull wa\u0127da) bil-\u0121ilda<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">I\u017c-\u017cejt ta\u017c-\u017cebbu\u0121a<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mel\u0127 tal-ba\u0127ar u b\u017car<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Meraq ta\u2019 lumija<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Meraq ta\u2019 larin\u0121a<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 mg\u0127arfa weraq frisk tan-nag\u0127nieg\u0127<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 mg\u0127arfa tursin imqatta\u2019<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 mg\u0127arfa merqtux imqatta\u2019<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><u>Krema tal-qaqo\u010b\u010b:<\/u><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">5 qaqo\u010b\u010b kbar (mirquma, preferibbilment il-qlub tal-qaqo\u010b\u010b)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 basla \u017cg\u0127ira, imqatta\u2019<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 sinna tat-tewm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">200ml stokk ta\u2019 dada tal-\u0127axix jew tal-\u0127ut<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50ml Krema (skont il-preferenza tieg\u0127ek)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">I\u017c-\u017cejt ta\u017c-\u017cebbu\u0121a<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mel\u0127 u b\u017car<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><u>Gremolata tar-rummien:<\/u><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u017berrieg\u0127a ta\u2019 nofs rummiena<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 mg\u0127arfa tursin imqatta\u2019 fin<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 mg\u0127arfa qoxra tal-lumi<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 mg\u0127arfa qoxra tal-larin\u0121<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 mg\u0127arfa \u017cejt ta\u017c-\u017cebbu\u0121a ekstra ver\u0121ni<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mel\u0127 tal-ba\u0127ar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><u>Spina\u010bi:<\/u><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">500g spina\u010bi<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50g tewm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No\u010bemuskata<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mel\u0127 u b\u017car<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fl-a\u0127\u0127ar: \u017bejt im\u0127awwar bil-\u0127xejjex Maltin jew \u017cejt tal-\u0127abaq<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1949939742\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1949939742\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-ff37217 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"ff37217\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4d33a0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a4d33a0\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Il-Valur Nutrizzjonali (g\u0127al kull porzjon)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67b18f2 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"67b18f2\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kaloriji: \u2248 400 - 550 kcal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Proteina: \u2248 35-45g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Xa\u0127am: \u2248 20-35g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Karboidrati: \u2248 15-25g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fibra: \u2248 6-9g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Omega-3: \u2248 0.5-1.5g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6685599 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6685599\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0569491 elementor-widget elementor-widget-heading\" data-id=\"0569491\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Il-Metodu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b85f93 elementor-widget elementor-widget-heading\" data-id=\"5b85f93\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pass numru 1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e460612 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e460612\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ipprepara l-qoxra tal-\u0127uta bit-ta\u0127lita tal-\u0127xejjex u \u010b-\u010bitru:<\/p><ol><li>\u0126allat flimkien il-qoxra tal-lumi, il-qoxra tal-larin\u0121, it-tursin, in-nag\u0127nieg\u0127, il-merqtux, il-mel\u0127 u l-b\u017car.<\/li><li>Iksi n-na\u0127a tal-\u0121ilda tal-A\u010b\u010bola bit-ta\u0127lita. \u0126alliha tistrie\u0127 g\u0127al 10 minuti.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e09304 elementor-widget elementor-widget-heading\" data-id=\"3e09304\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pass numru 2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acf9a42 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"acf9a42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ipprepara l-Krema tal-qaqo\u010b\u010b:<\/span><\/p><ol><li><span style=\"font-weight: 400;\"> F\u2019borma, aqli l-basal u t-tewm fi\u017c-\u017cejt ta\u017c-\u017cebbu\u0121a.<\/span><\/li><li><span style=\"font-weight: 400;\"> \u017bid il-qlub tal-qaqo\u010b\u010b u aqlihom g\u0127al 2-3 minuti.<\/span><\/li><li><span style=\"font-weight: 400;\"> Ferra\u2019 l-istokk ta\u2019 dada tal-\u0127axix jew tal-\u0127ut u \u0127alliha ttektek sakemm jirtab kollox.<\/span><\/li><li><span style=\"font-weight: 400;\"> Id\u0127an kollox sakemm it-ta\u0127lita ma jibqalhiex bi\u010b\u010biet fiha; \u017cid il-krema jekk tixtieq.<\/span><\/li><li><span style=\"font-weight: 400;\"> \u0126awwar skont il-gosti tieg\u0127ek u \u017comm it-ta\u0127lita s\u0127una.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9cde8b elementor-widget elementor-widget-heading\" data-id=\"d9cde8b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pass numru 3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab4af7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1ab4af7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ipprepara l-ispina\u010bi:<\/span><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sa\u0127\u0127an l-ispina\u010bi fuq nar baxx, \u017cid it-tewm u ftit no\u010bemuskata.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0126awwar skont gostik.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e491399 elementor-widget elementor-widget-heading\" data-id=\"e491399\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pass numru 4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-728205d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"728205d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sajjar l-a\u010b\u010bola:<\/span><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sa\u0127\u0127an i\u017c-\u017cejt ta\u017c-\u017cebbu\u0121a f\u2019ta\u0121en li ma jwa\u0127\u0127alx.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sajjar in-na\u0127a tal-\u0121ilda l-ewwel sakemm din ti\u0121i tqarme\u010b.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dawwar il-\u0127uta u sajjarha g\u0127al 2-3 minuti o\u0127ra skont il-\u0127xuna.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0126alliha tistrie\u0127 ftit.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eef204b elementor-widget elementor-widget-heading\" data-id=\"eef204b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pass numru 5<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-556ddd7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"556ddd7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ipprepara l-gremolata festiva:<\/span><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0126allat i\u017c-\u017cerrieg\u0127a tar-rummien, it-tursin, il-qoxra ta\u010b-\u010bitru, i\u017c-\u017cejt ta\u017c-\u017cebbu\u0121a u l-mel\u0127 tal-ba\u0127ar flimkien.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dan jag\u0127ti dik ix-xe\u0127ta festiva lill-platt tieg\u0127ek.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5453bfe elementor-widget elementor-widget-heading\" data-id=\"5453bfe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pass numru 6<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d11892 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2d11892\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Il-pre\u017centazzjoni tal-platt:<\/span><\/p><ol><li><span style=\"font-weight: 400;\">Po\u0121\u0121i mg\u0127arfa mit-ta\u0127lita tal-krema tal-qaqo\u010b\u010b fil-qieg\u0127 tal-platt.<\/span><\/li><li><span style=\"font-weight: 400;\">Po\u0121\u0121i l-ispina\u010bi b\u0127ala l-ba\u017ci tal-platt.<\/span><\/li><li><span style=\"font-weight: 400;\">Qieg\u0127ed l-A\u010b\u010bola fuq l-ispina\u010bi, i\u017cda \u0127alli n-na\u0127a tal-\u0121ilda tidher.<\/span><\/li><li><span style=\"font-weight: 400;\">Xerred il-gremolata tar-rummien fuq kollox.<\/span><\/li><li><span style=\"font-weight: 400;\">Spi\u010b\u010ba billi xxerred ftit \u017cejt tal-\u0127xejjex aromati\u010bi jew tal-\u0127abaq fuq il-platt.<br \/><\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ab0f2f elementor-widget elementor-widget-heading\" data-id=\"7ab0f2f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mhux \u010bert\/a minn fejn ser tibda? Segwi dan il-filmat ta\u2019 kif tag\u0127mel din ir-ri\u010betta.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3925624 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"3925624\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.instagram.com\/p\/DR4EBBajPi3\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Segwi u sajjar mag\u0127na waqt dan il-filmat.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6370d37 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"6370d37\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5ac682a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"5ac682a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eccbcd0 elementor-widget elementor-widget-heading\" data-id=\"eccbcd0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\n<span style=\"color:#000000\">Ara aktar <\/span> <b style=\"color:black\">ri\u010betti<\/b>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e458fe elementor-align-right elementor-widget elementor-widget-button\" data-id=\"9e458fe\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/re\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Aqra Aktar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eaa1db elementor-widget__width-initial elementor-widget elementor-widget-ucaddon_content_carousel_new\" data-id=\"4eaa1db\" data-element_type=\"widget\" data-widget_type=\"ucaddon_content_carousel_new.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Content Carousel -->\n\t\t<link id='font-awesome-css' href='https:\/\/explorefishvariety.gov.mt\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/explorefishvariety.gov.mt\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='owl-carousel-css' href='https:\/\/explorefishvariety.gov.mt\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/owl-carousel-new\/assets\/owl.carousel.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='fancybox-css' href='https:\/\/explorefishvariety.gov.mt\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/fancybox3\/jquery.fancybox.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Content Carousel *\/\n\n.ue-content-carousel{\n  min-height:1px;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .ue-item{\n  transition:0.3s;\n  position:relative;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .carousel-image{\n  transition:0.3s;\n  background-position:center; \n  background-repeat:no-repeat;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_image_carousel_content-wrapper{\n  width: 100%;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db{\n  position:relative;\n  min-height:1px;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .ue-content-holder{\n  display:flex;\n  flex-direction:column;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .ue-btn-holder{\n  margin-top:auto;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .owl-nav .owl-prev{\n    position:absolute;\n    display:inline-block;\n    text-align:center;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .owl-nav .owl-next{\n  position:absolute;\n  display:inline-block;\n  text-align:center;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .owl-dots {\noverflow:hidden;\ntext-align:center;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .owl-dot {\nborder-radius:50%;\ndisplay:inline-block;\n}\n\n.uc_post_title{\n  font-size:21px;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_image_carousel_container_holder{\n  overflow:hidden;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_more_btn{  \n    display:inline-block;\n  text-decoration:none;\n  text-align:center;\n  transition:0.3s;\n}\n\n\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_date{\n  color:gray;\n  padding-top:10px;\n  text-style:italic;\n}\n\n\n\n\n\n\n#uc_content_carousel_new_elementor_4eaa1db .ue-btn-inner-wrapper{\n  display:inline-flex;\n  align-items:center;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .ue-btn-inner-wrapper svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_image_carousel_placeholder{\n  position:relative;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .ue_img_link{\n  display:block;\n  position:absolute;\n  top:0px;\n  right:0px;\n  left:0px;\n  bottom:0px;\n}\n\n\/* start creative button hover styles *\/\n#uc_content_carousel_new_elementor_4eaa1db .uc_content{\n  display: flex;\n  flex-wrap: wrap;\n}\n\n\/* GENERAL BUTTON STYLING *\/\n#uc_content_carousel_new_elementor_4eaa1db .uc_button {\n  overflow:hidden;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_button,\n#uc_content_carousel_new_elementor_4eaa1db .uc_button::after {\n\ttransition: all 0.3s;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_button {\n  position: relative;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_button span{\n  z-index: 2;\n  position: relative;\n  display: block;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_button::before,\n#uc_content_carousel_new_elementor_4eaa1db .uc_button::after {\n  content: '';\n  position: absolute;\n  z-index: 1;\n}\n\n\/* BUTTON 1 *\/\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-1::after {\n  height: 0;\n  left: 0;\n  top: 0;\n  width: 100%;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-1:hover:after {\n  height: 100%;\n}\n\n\/* BUTTON 7 *\/\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-7::after {\n  height: 0;\n  left: 0;\n  bottom: 0;\n  width: 100%;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-7:hover:after {\n  height: 100%;\n}\n\n\/* BUTTON 2 *\/\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-2::after {\n  height: 100%;\n  left: 0;\n  top: 0;\n  width: 0;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-2:hover:after {\n  width: 100%;\n}\n\n\/* BUTTON 6 *\/\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-6::after {\n  height: 100%;\n  right: 0;\n  top: 0;\n  width: 0;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-6:hover:after {\n  width: 100%;\n}\n\n\/* BUTTON 3 *\/\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-3::after {\n  height: 0;\n  left: 50%;\n  top: 50%;\n  width: 0;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-3:hover:after {\n  height: 100%;\n  left: 0;\n  top: 0;\n  width: 100%;\n}\n\n\/* BUTTON 4 *\/\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-4::before {\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-4::after {\n  height: 100%;\n  left: 0;\n  top: 0;\n  width: 100%;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-4:hover:after{\n  height: 0;\n  left: 50%;\n  top: 50%;\n  width: 0;\n}\n\n\/* BUTTON 5 *\/\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-5 {\n  overflow: hidden;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-5::after {\n  height: 100%;\n  left: -100%;\n  top: 0;\n  transform: skew(50deg);\n  transition-duration: 0.6s;\n  transform-origin: top left;\n  width: 0;\n}\n\n#uc_content_carousel_new_elementor_4eaa1db .uc_btn-5:hover:after {\n  height: 100%;\n  width: 200%;\n}\n\/* end styles *\/\n#uc_content_carousel_new_elementor_4eaa1db_item1 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/11\/20251015_1259521-768x440.jpg);\n}\n#uc_content_carousel_new_elementor_4eaa1db_item2 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/10\/Rectangle-3-2-1-768x553.png);\n}\n#uc_content_carousel_new_elementor_4eaa1db_item3 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/12\/Tumbrell-alla-Puttanesca-1-768x1365.jpeg);\n}\n#uc_content_carousel_new_elementor_4eaa1db_item4 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/12\/fisheries-blog-featured-image-768x340.jpg);\n}\n#uc_content_carousel_new_elementor_4eaa1db_item5 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/12\/Festive-Amberjack-1-768x1024.jpeg);\n}\n#uc_content_carousel_new_elementor_4eaa1db_item6 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/12\/Grilled-Sawrell-e1765902056138-768x941.png);\n}\n#uc_content_carousel_new_elementor_4eaa1db_item7 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/01\/Tumbrell-Ceviche-e1768897195554-768x768.jpeg);\n}\n#uc_content_carousel_new_elementor_4eaa1db_item8 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/12\/Rectangle-36-2-768x267.png);\n}\n#uc_content_carousel_new_elementor_4eaa1db_item9 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/01\/Scabbardfish2-3-768x431.png);\n}\n#uc_content_carousel_new_elementor_4eaa1db_item10 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/01\/Pan-Braised-Bullet-Tuna-in-rich-tomato-sauce-2-768x722.jpeg);\n}\n\n\n<\/style>\n\n<div class=\"ue-content-carousel\" >\n  <div class=\"uc_carousel owl-carousel owl-theme uc-items-wrapper\" id=\"uc_content_carousel_new_elementor_4eaa1db\" data-lightbox=\"false\" data-equal-height=\"false\"  >\n    <div id=\"uc_content_carousel_new_elementor_4eaa1db_item1\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/acciola-al-cartoccio\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">Acciola Al Cartoccio<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_4eaa1db_item2\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/greater-amberjack-tartare-with-tomato-olive-sumac\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">Greater Amberjack Tartare with Tomato, Olive & Sumac<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_4eaa1db_item3\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/tumbrell-alla-puttanesca-recipe\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">Tumbrell alla Puttanesca\u00a0<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_4eaa1db_item4\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/little-tunny-carpaccio\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">Carpaccio tal-Kubrita bil-bu\u017cbie\u017c u l-larin\u0121<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_4eaa1db_item5\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/festive-amberjack-citrus-pomegranate\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">A\u010b\u010bola g\u0127al \u017cmien il-festi, bil-qoxra tag\u0127ha m\u0127awra bil-qxur ta\u010b-\u010bitru, krema mag\u0127mula mill-qaqo\u010b\u010b, spina\u010bi u rummien\u00a0<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_4eaa1db_item6\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/grilled-horse-mackerel\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">\u00a0Sawrell mixwi bil-kurrat u l-bu\u017cbie\u017c, b\u2019zalza tal-kappar u \u017c-\u017cejt ta\u017c-\u017cebbu\u0121a\u00a0<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_4eaa1db_item7\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/bullet-tuna-civiche\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">Ceviche tat-Tumbrell<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_4eaa1db_item8\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/beer-battered-atlantic-horse-mackerel\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">\u0126ut moqli bil-panura tal-birra<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_4eaa1db_item9\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/pan-fried-scabbardfish\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">\u010ainturin mixwi u akkumpanjat minn insalata xitwija bi\u010b-\u010bitru<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_4eaa1db_item10\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/pan-braised-bullet-tuna-tomato-sauce\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">Tumbrell mixwi f\u2019ta\u0121en b\u2019zalza rikka tat-tadam<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n\n  <\/div>\t\n<\/div>\n<!-- end Content Carousel -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>Festive Amberjack with Citrus\u2013Herb Crust, Artichoke Cream, Spinach &amp; Pomegranate A show-stopping holiday main. Crispy-skinned Amberjack in a bright citrus-herb crust, served over velvety Artichoke Cream, and finished with a scattering of vibrant Pomegranate Gremolata for festive colour and sparkle. 01 HR 00 MINS Medium 500 calories Ingredients Nutrition For the Amberjack: 4 amberjack fillets (150\u2013180g each), skin on Olive oil Sea salt &amp; cracked pepper Zest of 1 lemon Zest of 1 orange 1 tbsp fresh mint leaves 1 tbsp chopped parsley 1 tsp chopped marjoram Artichoke Cream: 5 large artichokes (trimmed, hearts only) 1 small onion, chopped 1 clove garlic 200 ml vegetable or fish stock 50 ml cream (optional, for extra richness) Olive oil Salt &amp; pepper Pomegranate Gremolata: Seeds of \u00bd pomegranate 1 tbsp finely chopped parsley 1 tsp lemon zest 1 tsp orange zest 1 tbsp extra virgin olive oil Pinch of flaky sea salt Spinach: 500g spinach 50g garlic Nutmeg Seasoning A drizzle of Maltese herb\/basil oil to finish Nutrition Facts (per serving) Calories: \u2248 400 &#8211; 550 kcal Protein: \u2248 35-45g Fat: \u2248 20-35g Carbohydrates: \u2248 15-25g Fiber: \u2248 6-9g Omega-3: \u2248 0.5-1.5g For the Amberjack: 4 amberjack fillets (150\u2013180g each), skin on Olive oil Sea salt &amp; cracked pepper Zest of 1 lemon Zest of 1 orange 1 tbsp fresh mint leaves 1 tbsp chopped parsley 1 tsp chopped marjoram Artichoke Cream: 5 large artichokes (trimmed, hearts only) 1 small onion, chopped 1 clove garlic 200 ml vegetable or fish stock 50 ml cream (optional, for extra richness) Olive oil Salt &amp; pepper Pomegranate Gremolata: Seeds of \u00bd pomegranate 1 tbsp finely chopped parsley 1 tsp lemon zest 1 tsp orange zest 1 tbsp extra virgin olive oil Pinch of flaky sea salt Spinach: 500g spinach 50g garlic Nutmeg Seasoning A drizzle of Maltese herb\/basil oil to finish Nutrition Facts (per serving) Calories: \u2248 400 &#8211; 550 kcal Protein: \u2248 35-45g Fat: \u2248 20-35g Carbohydrates: \u2248 15-25g Fiber: \u2248 6-9g Omega-3: \u2248 0.5-1.5g Method step 01 Prepare the citrus\u2013herb crust: Mix lemon zest, orange zest, parsley, mint, and marjoram with salt and pepper. Rub lightly over the skin side of the amberjack. Rest for 10 minutes. step 02 Make the artichoke cream: In a pot, soften onion and garlic in olive oil. Add the artichoke hearts and saut\u00e9 for 2\u20133 minutes. Pour in the stock and simmer until tender. Blend until smooth; add cream if preferred. Season to taste and keep warm. step 03 Prepare the spinach: Wilt spinach gently, add garlic and a pinch of nutmeg. Season lightly. step 04 Cook the Amberjack: Heat olive oil in a non-stick pan. Cook skin-side down until crisp. Flip and cook for another 2\u20133 minutes depending on thickness. Rest briefly. step 05 Make the festive gremolata: Mix pomegranate seeds, parsley, citrus zest, olive oil, and flaky sea salt. This gives the dish its festive sparkle and bright acidity. step 06 Plate: Spoon a smooth layer of artichoke cream. Arrange spinach neatly as the base. Place the amberjack on top, skin-side up. Scatter pomegranate gremolata generously. Finish with a drizzle of herb or basil oil Not sure where to start? Follow along with our easy video guide. Cook Along With the Video View more recipes Read More Acciola Al Cartoccio Greater Amberjack Tartare with Tomato, Olive &#038; Sumac Tumbrell alla Puttanesca\u00a0 Little Tunny Carpaccio with Fennel &#038; Orange Festive Amberjack with Citrus\u2013Herb Crust, Artichoke Cream, Spinach &#038; Pomegranate\u00a0 \u00a0Grilled Horse Mackerel with Braised Leeks &#038; Fennel + Light Caper &#038; Olive Oil Sauce\u00a0 Bullet Tuna Ceviche Beer-battered Atlantic Horse Mackerel Pan Fried Scabbardfish &#038; Winter Citrus Salad Pan-Braised Bullet Tuna in Rich Tomato Sauce<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"class_list":["post-4627","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/pages\/4627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/comments?post=4627"}],"version-history":[{"count":0,"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/pages\/4627\/revisions"}],"wp:attachment":[{"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/media?parent=4627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}