{"id":5557,"date":"2026-02-25T09:39:48","date_gmt":"2026-02-25T09:39:48","guid":{"rendered":"http:\/\/explore-fish-test.local\/?page_id=5557"},"modified":"2026-02-25T10:24:39","modified_gmt":"2026-02-25T10:24:39","slug":"little-tunny-maltese-ftira-sandwich","status":"publish","type":"page","link":"https:\/\/explorefishvariety.gov.mt\/mt\/little-tunny-maltese-ftira-sandwich\/","title":{"rendered":"Ftira bil-Kubrita"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5557\" class=\"elementor elementor-5557\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c72183b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"c72183b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-01e7123 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"01e7123\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-761fd70 elementor-widget elementor-widget-image\" data-id=\"761fd70\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/02\/PXL_20260212_114413071.RAW-01.MP_.COVER_-1024x576.jpg\" class=\"attachment-large size-large wp-image-5559\" alt=\"Little Tunny Maltese Ftira\" srcset=\"https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/02\/PXL_20260212_114413071.RAW-01.MP_.COVER_-1024x576.jpg 1024w, https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/02\/PXL_20260212_114413071.RAW-01.MP_.COVER_-300x169.jpg 300w, https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/02\/PXL_20260212_114413071.RAW-01.MP_.COVER_-768x432.jpg 768w, https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/02\/PXL_20260212_114413071.RAW-01.MP_.COVER_-1536x864.jpg 1536w, https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/02\/PXL_20260212_114413071.RAW-01.MP_.COVER_-2048x1152.jpg 2048w, https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/02\/PXL_20260212_114413071.RAW-01.MP_.COVER_-18x10.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd823a4 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"cd823a4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-488cc73 elementor-widget elementor-widget-heading\" data-id=\"488cc73\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ftira bil-Kubrita<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcf0102 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"dcf0102\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il-kubrita toffri tog\u0127ma simili tat-tonn, u b\u2019hekk tkun alternattiva perfetta g\u0127at-tonn tal-landa f\u2019din ir-ri\u010betta klassika Maltija.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-564cd4c elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"564cd4c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items 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0-0.002-0-0.004-0-0.006-0-0.011-0.001-0.022-0.002-0.033-0.001-0.007-0.002-0.013-0.003-0.020-0.001-0.010-0.003-0.019-0.004-0.029-0.002-0.008-0.003-0.016-0.006-0.024s-0.004-0.016-0.006-0.023c-0.003-0.009-0.006-0.018-0.009-0.027-0.002-0.006-0.005-0.013-0.007-0.019-0.004-0.009-0.008-0.018-0.012-0.027-0.003-0.006-0.005-0.011-0.008-0.017-0.005-0.009-0.010-0.017-0.015-0.026-0.003-0.006-0.007-0.011-0.010-0.017-0.005-0.008-0.010-0.015-0.016-0.023-0.004-0.006-0.009-0.012-0.013-0.018s-0.011-0.013-0.016-0.019c-0.005-0.006-0.011-0.012-0.016-0.018s-0.011-0.011-0.016-0.016c-0.006-0.006-0.013-0.012-0.020-0.018-0.006-0.005-0.011-0.009-0.017-0.014-0.007-0.006-0.014-0.011-0.022-0.016-0.006-0.004-0.013-0.008-0.019-0.012s-0.015-0.009-0.022-0.014c-0.007-0.004-0.015-0.008-0.023-0.012s-0.014-0.007-0.021-0.010c-0.009-0.004-0.019-0.008-0.028-0.011-0.006-0.002-0.012-0.005-0.018-0.007-0.011-0.003-0.021-0.006-0.032-0.009-0.005-0.001-0.009-0.003-0.014-0.004-1.988-0.452-2.588-2.957-2.594-2.981-0.044-0.195-0.198-0.346-0.394-0.386s-0.396 0.038-0.514 0.2c-2.26 3.124-7.172 3.154-7.253 3.154-0 0-0 0-0 0zM11.25 13.892v-3.599c1.299-0.080 4.75-0.512 6.97-2.836 0.383 0.901 1.176 2.216 2.658 2.728v3.707c0 2.367-1.926 4.293-4.293 4.293h-1.042c-2.367-0-4.293-1.926-4.293-4.293zM13.18 20.677v0.077c0 0.054 0.009 0.106 0.024 0.154-0.056 0.177-0.013 0.378 0.13 0.517l1.934 1.884-1.913 1.408-1.53-3.145 1.356-0.895zM14.016 29.531l-0.996-3.557c0.008 0.002 0.016 0.005 0.024 0.007 0.040 0.010 0.081 0.015 0.122 0.015 0.107 0 0.213-0.034 0.301-0.099l0.616-0.453 0.428 1.023-0.494 3.064zM14.746 31.384l0.721-4.471h1.193l0.721 4.471h-2.636zM17.616 26.457l0.375-0.998 0.595 0.438c0.088 0.065 0.194 0.099 0.301 0.099 0.041 0 0.081-0.005 0.122-0.015 0.042-0.010 0.082-0.027 0.12-0.047l-1.013 3.616-0.499-3.094zM26.614 31.384v0h-2.912v-3.771c0-0.281-0.227-0.508-0.508-0.508s-0.508 0.227-0.508 0.508v3.771h-4.028l2.604-9.298 2.301 0.959c0.010 0.004 0.022 0.009 0.032 0.012 0.003 0.001 0.343 0.12 0.788 0.408 0 0 0 0 0 0 1.018 0.661 2.232 1.949 2.232 4.334v3.585zM16.658 14.356c0.281 0 0.508-0.227 0.508-0.508s-0.227-0.508-0.508-0.508h-0.375v-1.176c0-0.281-0.227-0.508-0.508-0.508s-0.508 0.227-0.508 0.508v1.684c0 0.281 0.227 0.508 0.508 0.508h0.883z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">isservi 2<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71b5261 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"71b5261\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a84f046 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"a84f046\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9f5f36 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"b9f5f36\" data-element_type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;end&quot;,&quot;horizontal_scroll_mobile&quot;:&quot;enable&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"194993974\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1949939741\" data-tab-title-id=\"e-n-tab-title-1949939741\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1949939741\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tL-Ingredjenti\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1949939742\" data-tab-title-id=\"e-n-tab-title-1949939742\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1949939742\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tNutrizzjoni\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1949939741\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1949939741\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-e5af557 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"e5af557\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f541a7 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6f541a7\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">250g fletti tal-kubrita<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 sinniet tewm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ftit sag\u0127tar jew klin<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 ftajjar friski tal-Malti<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50g kunserva<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kappar g\u0127at-tog\u0127ma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u017bebbu\u0121 g\u0127at-tog\u0127ma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0126abaq u nag\u0127nieg\u0127 frisk<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Basla \u0127amra, imqatta\u2019 rqiqa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u017bejt ta\u017c-\u017cebbu\u0121a ekstra ver\u0121ni<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mel\u0127 u b\u017car iswed<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1949939742\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1949939742\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-ff37217 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"ff37217\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4d33a0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a4d33a0\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Il-Valur Nutrizzjonali (g\u0127al kull porzjon)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67b18f2 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"67b18f2\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Calories: \u2248 520 kcal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Protein: \u2248 38g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fat: \u2248 24g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Carbohydrates: \u2248 45g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fibre: \u2248 4g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Omega-3: \u2248 450mg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6685599 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6685599\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0569491 elementor-widget elementor-widget-heading\" data-id=\"0569491\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Il-Metodu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b85f93 elementor-widget elementor-widget-heading\" data-id=\"5b85f93\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pass numru 1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e460612 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e460612\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ibda billi t\u0127awwar il-fletti tal-kubrita bil-mel\u0127. Minn qabel, sa\u0127\u0127an it-ta\u0121en fuq in-nar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e09304 elementor-widget elementor-widget-heading\" data-id=\"3e09304\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pass numru 2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acf9a42 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"acf9a42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Po\u0121\u0121i folja baking paper fuq it-ta\u0121en, u itfa\u2019 ftit \u017cejt ta\u017c-\u017cebbu\u0121a ekstra ver\u0121ni. Po\u0121\u0121i l-\u0127ut \u0121ot-ta\u0121en u ixwihom fuq na\u0127a wa\u0127da sakemm ji\u0127maru.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9cde8b elementor-widget elementor-widget-heading\" data-id=\"d9cde8b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pass numru 3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab4af7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1ab4af7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u017bid i\u017c-\u017cew\u0121 sinniet tewm u l-\u0127wawar aromati\u010bi fit-ta\u0121en, imbag\u0127ad dawwar il-\u0127ut biex tag\u0127ti ftit kulur lin-na\u0127a l-o\u0127ra.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e491399 elementor-widget elementor-widget-heading\" data-id=\"e491399\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pass numru 4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-728205d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"728205d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ixg\u0127el il-forn minn qabel fuq 180\u00b0C, u po\u0121\u0121i t-ta\u0121en bil-\u0127ut g\u0127al madwar 7 minuti, jew sakemm il-\u0127ut ikun sar.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eef204b elementor-widget elementor-widget-heading\" data-id=\"eef204b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pass numru 5<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-556ddd7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"556ddd7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Waqt li l-\u0127ut qed isir, ipprepara l-ftajjar. Aqsam il-ftira min-nofs u idlikhom bil-kunserva.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2736f3e elementor-widget elementor-widget-heading\" data-id=\"2736f3e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pass numru 6<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1050313 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1050313\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ferrex fuq il-\u0127ob\u017c i\u017c-\u017cejt ta\u017c-\u017cebbu\u0121a ekstra ver\u0121ni u \u0127awwar bil-mel\u0127 u l-b\u017car. Po\u0121\u0121i fuq il-\u0127ob\u017c il-kappar, i\u017c-\u017cebbu\u0121, il-basla \u0127amra mqatta\u2019, u ammont sew ta\u2019 \u0127abaq frisk u nag\u0127nieg\u0127.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a848892 elementor-widget elementor-widget-heading\" data-id=\"a848892\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pass numru 7<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0bb740 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b0bb740\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ladarba jsir, o\u0127ro\u0121 il-\u0127ut mill-forn u ne\u0127\u0127i l-\u0127wawar u t-tewm. Qatta\u2019 l-\u0127ut f\u2019bi\u010b\u010biet kbar u po\u0121\u0121ih fuq il-\u0127ob\u017c li ppreparajt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62b8417 elementor-widget elementor-widget-heading\" data-id=\"62b8417\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pass numru 8<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6202cd4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6202cd4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ag\u0127laq il-ftira u gawdi mill-ewwel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40df2ab elementor-widget elementor-widget-heading\" data-id=\"40df2ab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tg\u0127allem kif issajjar din ir-ri\u010betta tal-\u0127ut sostenibbli bir-reqqa u b'mod sempli\u010bi.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c2b2b3 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"7c2b2b3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.instagram.com\/p\/DU8dW5wiKiu\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ara l-filmat tat-tisjir hawn. <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6370d37 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"6370d37\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5ac682a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"5ac682a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eccbcd0 elementor-widget elementor-widget-heading\" data-id=\"eccbcd0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\n<span style=\"color:#000000\">Ara aktar <\/span> <b style=\"color:black\">ri\u010betti<\/b>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e458fe elementor-align-right elementor-widget elementor-widget-button\" data-id=\"9e458fe\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/re\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f46737e elementor-widget__width-initial elementor-widget elementor-widget-ucaddon_content_carousel_new\" data-id=\"f46737e\" data-element_type=\"widget\" data-widget_type=\"ucaddon_content_carousel_new.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Content Carousel -->\n\t\t<link id='font-awesome-css' href='https:\/\/explorefishvariety.gov.mt\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/explorefishvariety.gov.mt\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='owl-carousel-css' href='https:\/\/explorefishvariety.gov.mt\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/owl-carousel-new\/assets\/owl.carousel.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='fancybox-css' href='https:\/\/explorefishvariety.gov.mt\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/fancybox3\/jquery.fancybox.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Content Carousel *\/\n\n.ue-content-carousel{\n  min-height:1px;\n}\n\n#uc_content_carousel_new_elementor_f46737e .ue-item{\n  transition:0.3s;\n  position:relative;\n}\n\n#uc_content_carousel_new_elementor_f46737e .carousel-image{\n  transition:0.3s;\n  background-position:center; \n  background-repeat:no-repeat;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_image_carousel_content-wrapper{\n  width: 100%;\n}\n\n#uc_content_carousel_new_elementor_f46737e{\n  position:relative;\n  min-height:1px;\n}\n\n#uc_content_carousel_new_elementor_f46737e .ue-content-holder{\n  display:flex;\n  flex-direction:column;\n}\n\n#uc_content_carousel_new_elementor_f46737e .ue-btn-holder{\n  margin-top:auto;\n}\n\n#uc_content_carousel_new_elementor_f46737e .owl-nav .owl-prev{\n    position:absolute;\n    display:inline-block;\n    text-align:center;\n}\n\n#uc_content_carousel_new_elementor_f46737e .owl-nav .owl-next{\n  position:absolute;\n  display:inline-block;\n  text-align:center;\n}\n\n#uc_content_carousel_new_elementor_f46737e .owl-dots {\noverflow:hidden;\ntext-align:center;\n}\n\n#uc_content_carousel_new_elementor_f46737e .owl-dot {\nborder-radius:50%;\ndisplay:inline-block;\n}\n\n.uc_post_title{\n  font-size:21px;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_image_carousel_container_holder{\n  overflow:hidden;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_more_btn{  \n    display:inline-block;\n  text-decoration:none;\n  text-align:center;\n  transition:0.3s;\n}\n\n\n\n#uc_content_carousel_new_elementor_f46737e .uc_date{\n  color:gray;\n  padding-top:10px;\n  text-style:italic;\n}\n\n\n\n\n\n\n#uc_content_carousel_new_elementor_f46737e .ue-btn-inner-wrapper{\n  display:inline-flex;\n  align-items:center;\n}\n\n#uc_content_carousel_new_elementor_f46737e .ue-btn-inner-wrapper svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_image_carousel_placeholder{\n  position:relative;\n}\n\n#uc_content_carousel_new_elementor_f46737e .ue_img_link{\n  display:block;\n  position:absolute;\n  top:0px;\n  right:0px;\n  left:0px;\n  bottom:0px;\n}\n\n\/* start creative button hover styles *\/\n#uc_content_carousel_new_elementor_f46737e .uc_content{\n  display: flex;\n  flex-wrap: wrap;\n}\n\n\/* GENERAL BUTTON STYLING *\/\n#uc_content_carousel_new_elementor_f46737e .uc_button {\n  overflow:hidden;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_button,\n#uc_content_carousel_new_elementor_f46737e .uc_button::after {\n\ttransition: all 0.3s;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_button {\n  position: relative;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_button span{\n  z-index: 2;\n  position: relative;\n  display: block;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_button::before,\n#uc_content_carousel_new_elementor_f46737e .uc_button::after {\n  content: '';\n  position: absolute;\n  z-index: 1;\n}\n\n\/* BUTTON 1 *\/\n#uc_content_carousel_new_elementor_f46737e .uc_btn-1::after {\n  height: 0;\n  left: 0;\n  top: 0;\n  width: 100%;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_btn-1:hover:after {\n  height: 100%;\n}\n\n\/* BUTTON 7 *\/\n#uc_content_carousel_new_elementor_f46737e .uc_btn-7::after {\n  height: 0;\n  left: 0;\n  bottom: 0;\n  width: 100%;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_btn-7:hover:after {\n  height: 100%;\n}\n\n\/* BUTTON 2 *\/\n#uc_content_carousel_new_elementor_f46737e .uc_btn-2::after {\n  height: 100%;\n  left: 0;\n  top: 0;\n  width: 0;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_btn-2:hover:after {\n  width: 100%;\n}\n\n\/* BUTTON 6 *\/\n#uc_content_carousel_new_elementor_f46737e .uc_btn-6::after {\n  height: 100%;\n  right: 0;\n  top: 0;\n  width: 0;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_btn-6:hover:after {\n  width: 100%;\n}\n\n\/* BUTTON 3 *\/\n#uc_content_carousel_new_elementor_f46737e .uc_btn-3::after {\n  height: 0;\n  left: 50%;\n  top: 50%;\n  width: 0;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_btn-3:hover:after {\n  height: 100%;\n  left: 0;\n  top: 0;\n  width: 100%;\n}\n\n\/* BUTTON 4 *\/\n#uc_content_carousel_new_elementor_f46737e .uc_btn-4::before {\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_btn-4::after {\n  height: 100%;\n  left: 0;\n  top: 0;\n  width: 100%;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_btn-4:hover:after{\n  height: 0;\n  left: 50%;\n  top: 50%;\n  width: 0;\n}\n\n\/* BUTTON 5 *\/\n#uc_content_carousel_new_elementor_f46737e .uc_btn-5 {\n  overflow: hidden;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_btn-5::after {\n  height: 100%;\n  left: -100%;\n  top: 0;\n  transform: skew(50deg);\n  transition-duration: 0.6s;\n  transform-origin: top left;\n  width: 0;\n}\n\n#uc_content_carousel_new_elementor_f46737e .uc_btn-5:hover:after {\n  height: 100%;\n  width: 200%;\n}\n\/* end styles *\/\n#uc_content_carousel_new_elementor_f46737e_item1 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/01\/Thai-Red-Fish-Curry-Soup-1-768x1364.jpeg);\n}\n#uc_content_carousel_new_elementor_f46737e_item2 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/02\/Tumbrell-Tartare-Tortilla-with-Yuzu-Mayo-Avocado-Puree-768x413.jpeg);\n}\n#uc_content_carousel_new_elementor_f46737e_item3 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/12\/Tumbrell-alla-Puttanesca-1-768x1365.jpeg);\n}\n#uc_content_carousel_new_elementor_f46737e_item4 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/12\/fisheries-blog-featured-image-768x340.jpg);\n}\n#uc_content_carousel_new_elementor_f46737e_item5 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/12\/Festive-Amberjack-1-768x1024.jpeg);\n}\n#uc_content_carousel_new_elementor_f46737e_item6 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/12\/Grilled-Sawrell-e1765902056138-768x941.png);\n}\n#uc_content_carousel_new_elementor_f46737e_item7 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/01\/Tumbrell-Ceviche-e1768897195554-768x768.jpeg);\n}\n#uc_content_carousel_new_elementor_f46737e_item8 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2025\/12\/Rectangle-36-2-768x267.png);\n}\n#uc_content_carousel_new_elementor_f46737e_item9 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/01\/Scabbardfish2-3-768x431.png);\n}\n#uc_content_carousel_new_elementor_f46737e_item10 .carousel-image{\n  background-image:url(https:\/\/explorefishvariety.gov.mt\/wp-content\/uploads\/2026\/02\/Tomato-and-Feta-Pasta-with-Tumbrell-768x1024.jpeg);\n}\n\n\n<\/style>\n\n<div class=\"ue-content-carousel\" >\n  <div class=\"uc_carousel owl-carousel owl-theme uc-items-wrapper\" id=\"uc_content_carousel_new_elementor_f46737e\" data-lightbox=\"false\" data-equal-height=\"false\"  >\n    <div id=\"uc_content_carousel_new_elementor_f46737e_item1\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/thai-red-fish-curry-soup\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">Soppa Tajlandi\u017ca bil-\u0127ut u l-curry a\u0127mar<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_f46737e_item2\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/bullet-tuna-tartare-tortilla-with-yuzu-mayo-avocado-puree\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">Bullet Tuna Tartare Tortilla with Yuzu Mayo & Avocado Pur\u00e9e<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_f46737e_item3\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/tumbrell-alla-puttanesca-recipe\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">Tumbrell alla Puttanesca\u00a0<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_f46737e_item4\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/little-tunny-carpaccio\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">Carpaccio tal-Kubrita bil-bu\u017cbie\u017c u l-larin\u0121<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_f46737e_item5\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/festive-amberjack-citrus-pomegranate\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">A\u010b\u010bola g\u0127al \u017cmien il-festi, bil-qoxra tag\u0127ha m\u0127awra bil-qxur ta\u010b-\u010bitru, krema mag\u0127mula mill-qaqo\u010b\u010b, spina\u010bi u rummien\u00a0<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_f46737e_item6\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/grilled-horse-mackerel\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">\u00a0Sawrell mixwi bil-kurrat u l-bu\u017cbie\u017c, b\u2019zalza tal-kappar u \u017c-\u017cejt ta\u017c-\u017cebbu\u0121a\u00a0<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_f46737e_item7\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/bullet-tuna-civiche\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">Ceviche tat-Tumbrell<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_f46737e_item8\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/beer-battered-atlantic-horse-mackerel\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">\u0126ut moqli bil-panura tal-birra<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_f46737e_item9\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/pan-fried-scabbardfish\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">\u010ainturin mixwi u akkumpanjat minn insalata xitwija bi\u010b-\u010bitru<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n<div id=\"uc_content_carousel_new_elementor_f46737e_item10\" class=\"uc_image_carousel_container_holder ue-item\">\n  \n      <div class=\"uc_image_carousel_placeholder\">\n      <div class=\"carousel-image\"><\/div>\n      <a class=\"ue_img_link\" href=\"https:\/\/explorefishvariety.gov.mt\/mt\/tomato-and-feta-pasta-with-bullet-tuna\/\"><\/a>    \n          <\/div>\n  \n      <div class=\"uc_image_carousel_content content-padding ue-content-holder\">\n\n              <div class=\"uc_image_carousel_content-wrapper\">\n                                    <div class=\"ue-title\">G\u0127a\u0121in bit-Tumbrell, bit-Tadam u bil-\u0121obon Feta<\/div>\n                      \n          <div class=\"ue-text\"><\/div>                  <\/div>\n        \n          \n        \n      \n      \n    <\/div>  <\/div>\n\n  <\/div>\t\n<\/div>\n<!-- end Content Carousel -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>Little Tunny Maltese Ftira Sandwich Little Tunny offers a meaty, tuna-like flavour, making it a perfect, hearty alternative to canned tuna in this classic Maltese sandwich. 00 HR 20 MINS Easy 520 calories serves 2 Ingredients Nutrition 250g little tunny fillet 2 garlic cloves A few sprigs of thyme or rosemary 2 fresh ftira breads 50g tomato paste Capers, to taste Olives, to taste Fresh basil and mint Red onion, finely sliced Extra virgin olive oil Salt and black pepper Nutrition Facts (per serving) Calories: \u2248 520 kcal Protein: \u2248 38g Fat: \u2248 24g Carbohydrates: \u2248 45g Fibre: \u2248 4g Omega-3: \u2248 450mg 250g little tunny fillet 2 garlic cloves A few sprigs of thyme or rosemary 2 fresh ftira breads 50g tomato paste Capers, to taste Olives, to taste Fresh basil and mint Red onion, finely sliced Extra virgin olive oil Salt and black pepper Nutrition Facts (per serving) Calories: \u2248 520 kcal Protein: \u2248 38g Fat: \u2248 24g Carbohydrates: \u2248 45g Fibre: \u2248 4g Omega-3: \u2248 450mg Method step 01 Begin by seasoning the little tunny fillet generously with salt. Preheat a pan over medium-high heat. step 02 Add a sheet of baking paper to the pan, followed by a good splash of extra virgin olive oil. Place the fish into the pan and saut\u00e9 on one side until nicely coloured. step 03 Add the garlic cloves and herbs to the pan, then flip the fish over to lightly colour the other side. step 04 Transfer the pan to a preheated oven set to 180\u00b0C and cook for around 7 minutes, or until the fish is just cooked through. step 05 While the fish cooks, prepare the sandwiches. Slice the ftira in half and spread plenty of tomato paste on both sides. step 06 Drizzle the bread generously with extra virgin olive oil and season with salt and black pepper. Top with capers, olives, chopped red onion, and plenty of fresh basil and mint. step 07 Once cooked, remove the fish from the oven and discard the herbs and garlic. Gently flake the fish into large chunks and distribute evenly over the prepared bread. step 08 Close the sandwiches and enjoy immediately. Learn how to cook this sustainable fish recipe with care and simplicity. View Cooking Video View more recipes View More Thai Red Fish Curry Soup Bullet Tuna Tartare Tortilla with Yuzu Mayo &#038; Avocado Pur\u00e9e Tumbrell alla Puttanesca\u00a0 Little Tunny Carpaccio with Fennel &#038; Orange Festive Amberjack with Citrus\u2013Herb Crust, Artichoke Cream, Spinach &#038; Pomegranate\u00a0 \u00a0Grilled Horse Mackerel with Braised Leeks &#038; Fennel + Light Caper &#038; Olive Oil Sauce\u00a0 Bullet Tuna Ceviche Beer-battered Atlantic Horse Mackerel Pan Fried Scabbardfish &#038; Winter Citrus Salad Tomato and Feta Pasta with Bullet Tuna<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"class_list":["post-5557","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/pages\/5557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/comments?post=5557"}],"version-history":[{"count":0,"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/pages\/5557\/revisions"}],"wp:attachment":[{"href":"https:\/\/explorefishvariety.gov.mt\/mt\/wp-json\/wp\/v2\/media?parent=5557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}