https://explorefishvariety.gov.mt/
Fish Tacos

Quick & Simple Fish Tacos

This recipe is perfect for a go-to healthy, yet fun meal.

  • 00 HR 15 MINS
  • Easy
  • 430 calories
  • serves 2
  • White fish fillets (bullet tuna, little tunny)
  • Olive oil
  • Salt and pepper
  • Paprika or chili powder
  • Garlic powder
  • Small tortillas (corn or flour)
  • For the quick slaw:
  • Shredded cabbage or lettuce
  • A squeeze of lime
  • Salt
  • Optional: a little olive oil
  • For the sauce:
  • Greek yogurt + lime + pinch of salt
  • Nutrition Facts (per serving)
  • Energy: ~400–430 kcal
  • Protein: ~30–35g
  • Fat: ~10-12g
  • Carbohydrates: ~35–40g

Method

step 01

Season the fish:
Drizzle with olive oil, salt, pepper, paprika, and garlic powder.

step 02

Cook:
Pan-fry on medium-high heat, 2–3 min per side until flaky and lightly golden.
Break into chunks.

step 03

Warm tortillas:
Dry pan or microwave, just until soft.

step 04

Assemble:
Tortilla → fish → slaw → sauce.

This recipe is easier than you think.

Watch Video Tutorial

View more recipes

Read More
Little Tunny Maltese Ftira Sandwich
Pan-Cooked Sweet and Sour Horse Mackerel Fillets
Tumbrell alla Puttanesca 
Little Tunny Carpaccio with Fennel & Orange
Festive Amberjack with Citrus–Herb Crust, Artichoke Cream, Spinach & Pomegranate 
 Grilled Horse Mackerel with Braised Leeks & Fennel + Light Caper & Olive Oil Sauce 
Bullet Tuna Ceviche
Beer-battered Atlantic Horse Mackerel
Pan Fried Scabbardfish & Winter Citrus Salad
Thai Red Fish Curry Soup

Stay

Informed

Follow us on Social media

Facebook-square Instagram
Facebook-square Instagram 
EXPLORE VARIETY, EAT SUSTAINABLE FISH©2026
  • Privacy Policy
  • Cookie Policy
  • Accessibility Statement
  • Terms of Use